our team
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Love Language:
I like to try to make people feel seen and bring into focus what makes them special.
Who I’d Have Dinner With (Dead or Alive):
My grandma. I’d love for her to meet my daughter and catch her up on everything that’s happened in my life.
Genre You’ll Hear in My Class:
Hip Hop, Afrobeats, Tribal House, and Dancehall, and I’ll sneak in an EDM beat drop every now and then…
My Why:
I just want people to feel amazing and understand how powerful they truly are.
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Love Language:
Making a home-cooked meal for the people I love.
Dinner With (Dead or Alive):
RuPaul — no explanation needed.Genre You’ll Hear in My Class:
I’m all about the ups and downs but you can expect Hip Hop, Afrobeats, and the newest remixes I’ve hunted down on SoundCloud just for you. Music is so important to the experience I try to create. I want everyone leaving class feeling like they were the baddest, hottest version of themselves and got to let go of their troubles in the process.My Why:
There’s nothing more powerful than witnessing someone step into their strength — and getting to celebrate those wins with them.
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Love Language:
Feeding the people I love is how I speak without words.
Genre You’ll Hear in My Class:
Afrobeats, dancehall/reggae, soca and hip hop, with a little R&B sprinkled in for my sensitive gangsters.
My Why:
My why is helping people discover their confidence and strength. Spinning taught me how to stop worrying about what others think and surpass my own limits. Growing up surrounded by music, I learned how movement and rhythm can transform how we feel.
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Love Language:
A walk and a bev <3
Dinner With (Dead or Alive):
My long distance bestie.Genre You’ll Hear in My Class:
Afrohouse, hip hop, rap, & some chill vibes for cooldowns.My Why:
Confidence! no better feeling on earth than helping people feel more confident on and off the mat.
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Love Language:
Making the bed (fluffing of pillows included), a delicious carb-loaded home cooked meal.
Who I’d Have Dinner With (Dead or Alive):
Princess Diana
Genre You’ll Hear in My Class:
Deep house, crazy beat drops, 2000s anthems
My Why:
Having played sports my whole life, fitness has always been my source for true human connection. Where people come together and grow in ways they didn’t know they could. I love that it’s not just about the wins but about what you learn through the real struggle and failures. I’m grateful I get to help others find that version of themselves too - through humility, community and resilience.
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Love Language:
Bringing me coffee in bed
Dinner With (Dead or Alive):
My grandparentsGenre You’ll Hear in My Class:
Lots of Melodic Trance, Tribal/Deep House among other genres!
My Why:
My practice is rooted in curiosity, variety and a deep love for discovering new ways to connect with the body. For me, movement is a form of exploration, and helps me understand what strength, endurance and presence really feels like. I hope to ignite this same spark in others, to ask questions, discover strength, ease and joy in places you might not expect.
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Love Language:
Quality time, authentic relationships.
Who I’d Have Dinner With (Dead or Alive):
Michelle Obama and Adele
Genre You’ll Hear in My Class:
Afrohouse , R&B, dancehall, afrobeats & EDM
My Why:
It all started with the music connection — that moment when the it takes over and everything else fades. The bike became my space to let go, to rebuild, and to feel powerful again.
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Love Language:
Quality time
Dinner With (Dead or Alive):
My daughterGenre You’ll Hear in My Class:
R&B, hip hop/rap, reggae, AfrobeatsMy Why:
Fitness has always made me feel good and once I became a trainer I throughly enjoyed making people feel better about themselves and just as excited about fitness as I am.
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My Love Language:
Words of affirmation.
Who I’d Have Dinner With (Dead or Alive):
My Grandmother
Music You’ll Hear in My Class:
Deep house, techno, hip-hop remixes.
My Why:
Growing up as a competitive gymnast and ski racer, fitness was always an integral part of my routine. After starting university, my schedule made it hard to maintain a regular cadence of movement. After discovering spin in 2023, it was my gateway back into fitness and I now can’t imagine life without it!
SPOTIFY PLAYLIST
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My Love Language:
Quality time <3
Who I’d Have Dinner With (Dead or Alive):
Meihan
Music You’ll Hear in My Class:
Techno, house, R&B/Soul.
My Why:
As a professional dancer, I've always been passionate about movement. A few years ago, I discovered a deep sense of power and strength within the body through fitness, which inspired me to share that experience with others. I love bringing people together through my teaching; for me, being an instructor is all about building community and growing stronger as one!
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My Love Language:
Dessert
Who I’d Have Dinner With (Dead or Alive):
Brad Pitt
Music You’ll Hear in My Class:
Dance / EDM, Afrohouse, R&B
My Why:
I fell in love with fitness for the creativity it brings, the high it leaves me with, and the joy of helping others feel confident in what their bodies can achieve.
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My Love Language:
Quality time & Giving hand-made gifts.
Who I’d Have Dinner With (Dead or Alive):
Marianne
Music You’ll Hear in My Class:
R&B, House, Pop.
My Why:
I've been dancing all my life, found my passion flame in mouvement and music. Having studied contemporary dance and practicing dance professionally, I learned about the body, it's needs, functions and started geeking out and loving training and sharing how to take care of our bodies mindfully and confidently.
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My Love Language:
Quality time.
Who I’d Have Dinner With (Dead or Alive):
John Summit.
Music You’ll Hear in My Class:
R&B, dancehall, afrobeats & EDM.
My Why:
Having gone through your stereotypical fitness journey of exercising ONLY to see physical changes, I found spinning & group fitness classes to be my brave space to be in the moment, to feel and to work on myself in more ways than one. Connection, empowerment and energy flow — all things you'll experience in my class.
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My Love Language:
Little thoughtful gestures, genuine presence, good energy, strong coffee.
Who I’d Have Dinner With (Dead or Alive):
Jenna Marbles (and all of her dogs)
Music You’ll Hear in My Class:
Afrobeats, afrohouse, R&B, all the remixes, and maybe a little side of 2010s pop.
My Why:
Movement is medicine. It can be an escape or a reset when you need one, a way to build resilience, express yourself, connect with others, and evolve both mentally and physically. I love creating the space for people to experience these things and to connect more deeply with themselves and with each other.
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My Love Language:
Deep attentiveness.
Who I’d Have Dinner With (Dead or Alive):
My childhood best friend.
Music You’ll Hear in My Class:
A mix of songs you forgot about, songs you’ve never heard, and songs you can’t escape anywhere.
My Why:
As a person, I want to be someone who makes everyone feel like someone, and instructing is one way I get to do that. My goal is to ensure you feel both challenged and encouraged. Movement makes us better, more human, and more connected and I love growing with my community as we move together. In short, the high tides raise all boats, and I’m here to bring my tide!
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My Love Language:
When people understand me through memes.
Who I’d Have Dinner With (Dead or Alive):
My grandmother.
Music You’ll Hear in My Class:
Current & Throwback Hip-Hop , Afro Beats, Soca, Dancehall, Reggae, Reggaeton, R&B.
My Why:
To help people feel strong and confidence with themselves and teach them to have fun with movement.
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My Love Language:
Making time, celebrating wins and having meaningful (deep) conversations.
Who I’d Have Dinner With (Dead or Alive):
My mom - because everyday we share a meal virtually, even though 15 000 km separate us. I miss her presence.
Music You’ll Hear in My Class:
EDM drops, Afrobeat grooves, Reggaeton heat, some unexpected Arabic or oriental vibes - definitely keeping things lively and unpredictable. Oh yeah, and loads of remixes too!
My Why:
Because I've struggled with self-confidence, I'm passionate about helping others break free from self-doubt and discover their inner strength.
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My Love Language:
Something in between sharing front porch coffees and late night dances.
Who I’d Have Dinner With (Dead or Alive):
My nonno & nonna.
Music You’ll Hear in My Class:
Boogie, Breaks & B-Sides
My Why:
Movement is an invitation to explore resilience, to pursue excellence, and to return home to ourselves. I believe our bodies are our most constant homes, and there’s nothing more rewarding than guiding others to feel strong, capable, and at ease within theirs.
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JOIN the TEAM
We’re building something, and it starts with people who care. At ERE, we move with purpose and show up with heart.
