HOT MAT PILATES
Mat Pilates and Sculpt:
low-impact workouts, infrared heat.
HEATED MAT PILATES
No machines — just you, your mat, and intentional movement, all in our moody, infrared heated room. Expect precise, controlled work built to strengthen from the inside out, with an emphasis on core engagement, alignment, and breath. We layer in props like rings, balls, and light weights to add depth and challenge — then let the heat do the rest for the perfect low-impact, core-focused burn.
The burn: Deep core activation, mindful control, and precise repetition.
Vibe: Quiet power. Strong. Steady. Unshakable.
Good for: All levels, foundation work, core strength, posture, mobility, active recovery.
HEATED SCULPT
Sculpt is your introduction to strength — heated. We bring in light weights and more props, move to the beat of the music, and always finish with pulse. It's higher intensity, but still rooted in alignment and control: using 5–8 lb. weights and time under tension to build a deep burn across the full body. Less fluid, more fire.
The burn: Repetition, isolation, and steady challenge.
Vibe: You're lifting light, repping high, and feeling every second.
Good for: Starting strength training and sculpting.
why ere?
ERE is where your entire fitness routine comes together.
No more juggling a spin studio membership, a Pilates package, and a gym pass.
With one membership, you get unlimited access to six modalities across three purpose-built rooms, and one community that moves with you.
Build real strength in our strength training class. Sweat it out with infrared heated mat Pilates and Heated Sculpt. Push your cardio with indoor cycling and high-intensity Power classes. Refine control and precision on the Reformer. Strength, agility, mobility, flexibility, and cardiovascular fitness — it's all possible at ERE.
One space. One membership. Every way you want to move.
Your Questions, Answered
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ERE offers six class modalities across three purpose-built rooms: Indoor Cycling in our Ride Room, Heated Sculpt and Heated Mat Pilates in our Build Room, Reformer Pilates in our Align Room, Strength Training, and Power, our high-intensity interval training (HIIT) class in our Build Room. From infrared heated mat classes to spin and coach-led strength training, every format is designed to build your strength, mobility, flexibility, and cardio fitness.
Best of all, your intro pack lets you book any class on the schedule. so you can try them all and find what moves you. -
Yes! Our coaches are experts at adapting every workout to all levels, from first-timers to seasoned athletes. They'll know when you're new, welcome you personally, and check in before class about any injuries or accommodations so you get the most out of your workout. One note for Reformer Pilates in the Align Room: if you've never been on a reformer, please start with a Level 1 class. It's the best way to get comfortable with the machine before moving up.
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Unlike traditional heaters that warm the air, infrared heat warms your body directly, so the room feels comfortable, not stuffy. In our infrared heated mat classes, that gentle warmth helps loosen your muscles, boost circulation, and increase flexibility and helps you recover faster. Infrared heat has also been linked to skin benefits like collagen support, so you glow inside and out. It's a feel-good sweat that leaves you energized, not drained.
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Not much! All equipment is provided at ERE. We supply spin shoes for indoor cycling and mats for all classes in the mat room. Just bring clean indoor shoes if you'd like to wear them for Strength and Power classes, and grippy socks for Reformer Pilates. Add a water bottle and comfortable workout clothes, and you're set.
